I always remember to make sure whatever challenge I am going through in life, that I nurture my own well-being through ensuring I am eating well, exercise, good sleep hygiene, surrounding myself with positive energy and good people/animals.
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Kind and courageous souls, fearless hearts, passions and undeniable smiles. That passion that sets your heart on fire and spreads like wildfire. The peacemakers, the adventurers, and the nurturers of our earth...
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I tend to focus on the endings, rather than the beginnings. I like to think I can always salvage the situation, ‘save’ someone or something, but sometimes you need to save yourself.
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WHAT MAKES YOU WANT TO GIVE UP? HOW DO YOU BOUNCE BACK?"My head makes me want to give up. I just have to learn to ignore it. It’s crazy the amount of horrible things that we say to ourselves in a day. If I listened to it, I’d never get out of bed in the morning. Sometimes I have to trust that my friends believe in me or my mum or whoever. I am not the best judge of myself. In fact, sometimes I’m the worst!"
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"It takes a whole village to raise a child" - Nigerian proverb.
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